and roast for 12- 15 minutes total for then spears and 15-18 minutes for fat ones. Preheat oven to 375 F. Mix the olive oil, Parmesan cheese, garlic powder, sea salt and black pepper together. That’s it! Wash and pat dry the asparagus. Then toss in pan and return to oven to bake for another 6-8 minutes. Subscribe now for full access. One of the best ways to cook fresh asparagus is by baking it. … Roast at 375-400°F until veggies are fork soft and golden. When I hear people recoil at the thought of eating asparagus, the first thing I ask them is how they have had it cooked.  Inevitably they have been victims of overcooked asparagus spears, boiled to the point of near mush.  No wonder they think they don’t like the vegetable.  What they don’t realize is even those of us who love eating asparagus would push those spears to the edge of our plates as well. Toss to coat the spears, then … Toss with the asparagus. Surprisingly this results in nicely cooked spears.  I personally rarely steam asparagus, but it is a nice hack when you need a single side dish serving fast. Your email address will not be published. Pour the dressing over the asparagus and turn to coat spears in fat. Featured in: It doesn’t get much easier than this simple side dish. It will naturally break at this point if you gently bend it. TIP: The garlic can ... before roasting. Design by, If you love asparagus as much as we do try my. This recipe for how to roast asparagus is Keto, Paleo, Vegetarian, and Whole30 friendly. Arrange asparagus spears in a single layer on a large rimmed baking sheet. Oil a baking sheet or a baking dish large enough to hold the … This method of cooking asparagus is my favorite. First time cooking this and everyone ate asparagus. Snap or cut off the woody ends of the asparagus spears. Roasted Asparagus Ideas and Variations. This can be done various ways, but foremost in my mind is always not to overcook it.  It can quickly become mushy with wet cooking techniques, or dried-out if baked, broiled or grilled too long.  Cooking times will vary based on the thickness of the asparagus and of course the cooking temperature. After the asparagus is roasts, squeeze some fresh lemon juice on top. Thanks for the recipe. Even non-asparagus fans LOVE this recipe! Drizzle with olive oil. Season the asparagus with salt and pepper and roast 15 to 17 minutes at 375 degrees F. Remove asparagus from oven and toss with a squirt of lemon. It’s easy and delicious!! Roast the asparagus for 12-15 minutes. For a different spin on roasted asparagus, try my Balsamic Roasted Asparagus & Tomato with Blue Cheese. Other than what temperature to cook it at the biggest question you will have is how long to bake the vegetable. Now steaming is also an easy way to cook asparagus too, but unless I am planning to sauce my spears or add the asparagus to a dish and want it cooked first, that is not my go-to method. How To Store Oven Roasted Asparagus. Sprinkle the roasted asparagus with freshly grated lemon zest and/or squirt it with fresh lemon juice, if you like. Asparagus is one of my favorite veggies! Asparagus: Spring’s Most Versatile Vegetable. Advance preparation: If you want to serve this hot, there’s nothing to do in advance; however, you can serve it at room temperature. Drizzle with the olive oil and sprinkle generously with kosher salt and freshly ground black pepper. Mix together the olive oil, lemon, garlic, salt and pepper. Place the asparagus into a mixing bowl, and drizzle with the olive oil. Thick spears will cook in 15-18 minutes at 425 degrees. This Oven Roasted Asparagus recipe is only a few ingredients, comes together easily, and roasts up perfectly while you are making your main dish. Peach Dump Cake, Easy 3 Ingredient Dessert! Should I cook them different? allisonx Rating: 5 stars 05/12/2009. This Baked Asparagus Recipe is a favorite way of making the veggie in my house. A delicious, easy and nutritious dinner easy enough for a weeknight dinner but also company worthy. Keep an eye on your inbox for updates. Measure out a piece of foil large enough to wrap your asparagus in a packet. Err on the side of extravagance, and polish up any leftovers for lunch the next day. Lay the asparagus flat on baking sheet and drizzle with the oil. In contrast, baked asparagus is pretty easy to monitor, and the stalk can reach the preferred level of semi-tenderness while the bud is still nice to serve. Season with salt and pepper. Cheesy Garlic Roasted Asparagus with mozzarella cheese is the best side dish to any meal! Narrow asparagus will have a cook time as low as 12 minutes, but more likely closer to 14-16 minutes. It should not be considered a substitute for a professional nutritionist’s advice. It is also delicious served on a salad. Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to coat. After the asparagus is roasts, top it with 1 ounce of shaved Parmesan. Remove from the heat, toss with the thyme and season with lemon juice if desired. You can likely find asparagus year round at your local grocery store but asparagus is in season in the spring so it tastes best from March-June and it’s peak month is April! The asparagus I bought are really skinny. Rub the spears so that the salt, pepper and garlic distribute all over evenly. Don’t add the lemon juice until just before serving. Required fields are marked *, Copyright ©2020, Mom Foodie. Then I roast the asparagus in a 400 degree oven for 10 minutes. Place the asparagus in the dish, and toss with the olive oil, salt and pepper. I prefer baking asparagus rather than steaming for the most part. Full directions and tips on how to cook asparagus in the oven. Pat it as dry as you can, as you don’t want any water to “steam” the asparagus in the oven. Mom Food Blog with Family Recipes and Healthy Lifestyle. Spread the spears out in a single layer on a baking sheet. Begin by generously drizzling olive oil all over the asparagus and then sprinkle the asparagus generously with kosher salt and freshly ground black pepper. About 1 1/2 times as long as it is wide. Try some of these recipes that complement asparagus nicely. Learning how to make asparagus in the oven is crazy easy. 菱 Ingredients • a bunch of asparagus • ghee • 21 Seasoning Salute Equipment Needed • aluminum foil • a sheet pan • a cooling rack • a basting/pastry brush. As far as boiling is concerned… just don’t do it. Sprinkle with parmesan cheese, salt, and … They won’t eat boiled or steamed. Preheat oven to 375 degrees. Asparagus Nutrition Facts. Of course, higher temps cook the vegetable faster. Give the asparagus a toss to coat it evenly in the olive oil and seasoning, then roast it in the oven for 8 to10 minutes, depending on thickness, just until tender. While I also grilled asparagus, the flames can cause the more delicate bud section of the spears to singe or dry out. ... sheet pan and roast until it is soft to ... then squeeze the roasted cloves out of the garlic ... the potatoes and asparagus. We are looking for a tender spears, yet with a slight snap to them when you take a bite. Make my Bacon Wrapped Asparagus! Serves 6-8. Snap the ends off of the asparagus and lay on the foil. If you love asparagus as much as we do try my Sauteed Asparagus with Mushrooms, Cheesy Baked Asparagus or Alton Brown’s suggestion and zap your salted spears in the microwave wrapped in wet paper towels for 3-4 minutes. Asparagus: Spring’s Most Versatile Vegetable, What to Cook When Valentine’s Day Falls on a Weeknight. Low Carb, Keto AND the perfect way to get your veggies in! I served the Oven Roasted Asparagus with the Easy Baked Fish Fillets and quinoa. Just keep an eye on them the thin spears will cook a little faster. Instructions Preheat the oven to 375 degrees F and line a baking sheet with foil. You’d think one pound would be enough for four people, but in my experience the thick stalks — the best kind to use — are really irresistible. Miracles do happen. Start by preheating your oven to 375 degrees F. While the oven is warming, snap or cut off the woody ends of the asparagus. Break the hard ends off asparagus. If you are trying to figure out how to cook asparagus in the oven,  you will find this and roasted asparagus are both great cooking methods for the vegetable. Pat the asparagus dry and spread it out in a single layer on a baking sheet. Drizzle oil over asparagus and turn to coat. Place in the oven and roast for 10 to 15 minutes, until the stalks begin to shrivel and color lightly. Bay Breeze Drink – Refreshing Classic Cocktail Recipe, 1 fresh asparagus bunch 1 -1 1/2 pounds, Skinny spears (pencil thick)- total cook time 16-20 min. The information shown is Edamam’s estimate based on available ingredients and preparation. You can eat it straight from the fridge, let it … Spread out the asparagus in a single layer on a rimmed baking sheet. bake asparagus 375, baked asparagus, how long to bake asparagus. Bake the asparagus until it's tender and starting to brown at the tips, about 15 minutes. I love roasted asparagus so much. If you have a Meyer lemon, its floral aroma pairs particularly well with fresh spring asparagus. Roasted Asparagus is a great side dish for meats and fish as well as pastas. Cheesy Garlic Roasted Asparagus … Baking makes this asparagus very easy prepare, yet flavorful. I will definitely make the asparagus again. When making asparagus in the oven at 375 degrees : When making roasted asparagus the only difference is temperature and cooking time. Instant Pot Salsa Chicken (Keto Friendly). If you think you don’t like asparagus, you need to try this baked asparagus recipe! Notes. Roasted asparagus is essentially the same as baked, just done at a higher temperature for a little less time. I never knew how much I liked asparagus … Place asparagus in the dish … I prefer to bake asparagus at 375 degrees myself. I baked asparagus according to your directions and my kids ate it.My mom boiled it when I was little and I hated it.Thank you. When I bake fresh asparagus, I often do so with a simple seasoned marinade or dressing.  The asparagus is ready to eat, right out of the oven.  The spears often end out more of an appetizer in my house than side dish, since my daughter stalks the kitchen awaiting them, as soon as she knows they are in the oven. Place the asparagus in a single layer on a baking sheet. First, preheat your oven to 375… Bake for 9-10 minutes (narrow spears) 10-12 minutes (fat spears). That is when you will find the nicest spears at the best price. Add 1 clove minced garlic to the asparagus before roasting. Snap off the ends that are gray/white discard. Combine lemon, shallot, extra-virgin olive oil and tarragon. Toss the asparagus in 2 tablespoons of Italian dressing if you prefer. Roast asparagus this way and it becomes positively juicy. Love asparagus and bacon? Then place spears in a shallow dish. Then place the spears in a shallow dish. Here is a picture of the dressing coated asparagus before it went in the oven. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. This looks so delicious! Bake for 9-10 minutes (narrow spears) 10-12 minutes (fat spears). Preheat the oven to 400 degrees. Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Opt out or, pounds thick asparagus, woody ends snapped off. Let’s make some! If you make the roasted asparagus ahead of time, simply store in an airtight container in the refrigerator. You will know they’re done when the asparagus turns bright green, the stems are tender, and the tips of the asparagus begin to get crisp from … Spread the spears out in a single layer on a baking sheet. Preheat oven to 425 degrees. Preheat the oven to 350°F. Get recipes, tips and NYT special offers delivered straight to your inbox. My kids even ate it. The oven time will vary based on your doneness preference, actual thickness of the spears and accuracy of your oven thermostat. Yay, asparagus often gets a bad wrap because of the way people cook it. Easy Baked Asparagus Recipe: How to Bake Asparagus in the Oven Your email address will not be published. It’s an affront to the vegetable. A photo posted by Robin Gagnon (@momfoodie) on Mar 4, 2016 at 1:05pm PST. All Rights Reserved. Preheat the oven to 400 degrees. Pierogies and Kielbasa Skillet Recipe – 30 Minute Dinner! NYT Cooking is a subscription service of The New York Times. Then toss in pan and return to oven to bake for another 6-8 minutes. Asparagus is one of the vegetables my picky daughter will eat and adding garlic like you did is something the whole family loves. Read More. Pile asparagus onto a baking sheet. Roasted asparagus is best served when it’s fresh out of the oven, but it will keep at room temperature for up to 1 hour or up to 4 days in the refrigerator (gently reheat before serving). With what may seem like a boring ingredient, there are some fabulous ways to spice it up! Mix the dressing ingredients the toss with the asparagus to coat.Â. Preheat the oven to 375°F. Oil a baking sheet or a baking dish large enough to hold the asparagus in one layer. While asparagus can be found in grocers year round asparagus season is in the spring and again in the fall. 北 How to Make It. My eight year old daughter can gobble through a platter of baked or roasted asparagus with gusto.  It is one of our favorite side dishes in our house. Thanks. How Long to Bake Asparagus at 375 Degrees, How Long to Roast Asparagus at 425 degrees, A photo posted by Robin Gagnon (@momfoodie), Balsamic Roasted Asparagus & Tomato with Blue Cheese. Thanks! This was such an easy way to make asparagus. My kids ate it.My Mom boiled it when I was little and I hated you... Until it 's tender and starting to brown at the tips, about 15 minutes total then... On your doneness preference, actual thickness of the spears to singe or dry out Falls on baking! In 2 tablespoons of Italian dressing if you love asparagus as much as we try. Keto, Paleo, Vegetarian, and drizzle with the asparagus and then sprinkle the roasted asparagus ahead time. Asparagus this way and it becomes positively juicy err on the side of extravagance, polish! 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